Want to understand your drinking?
Take the TestFacts about alcohol
How much is too much?
Unit guidelines made easy
3 Units
174 Calories
10 Units
588 Calories
2 Units
215 Calories
The anonymous and free Drink Checker test will give you confidential, personalised feedback on your level of drinking.
By completing the test you can work out how much you’re drinking and whether this could be affecting your health and mental wellbeing.
Take the Test