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Facts about alcohol

How much can I drink? Binge Drinking What are the risks if you drink too much? Talking to your children about alcohol Alcohol and my health Alcohol and my mental health

How much is too much?

Unit guidelines made easy

3 Units 174 Calories
10 Units 588 Calories
2 Units 215 Calories

The anonymous and free Drink Checker test will give you confidential, personalised feedback on your level of drinking.

By completing the test you can work out how much you’re drinking and whether this could be affecting your health and mental wellbeing.

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